This section illustrates
several sprint technique videos. Explode out of the
blocks with the body at a 45 degree angle, accelerate for the
first thirty meters to attain top speed, at which point the
sprinter should try to stay relaxed while maintaining maximum
speed throughout the race.
Sprint starting technique
video
This video illustrates the
acceleration or drive phase portion
of sprinting
This video illustratates the "running
phase" portion of sprinting
Training for the 100
meters
Another sprint start technique
video
This video illustrates starting technique
without blocks